Uniting Mind, Body, and Soul

in the comfort of our private studio 

About Us



Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

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Enhance Your Wellness


Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind


Yoga, Pilates and Barre not only help improve your body, but also help with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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Visit Our Location

Our private studio is conveniently located in North York, Toronto.

Please contact us with any questions or inquiries, or to learn more about our class schedules. 


8, oxbow rd, North York, ON M3B 2A1, CA

(416) 805-5163