First class, trial drop-in
Rally a group of friends and divide the cost among the group. Classes can vary in modality or can focus on just one discipline.
5 Classes in this special series, prices reflect cost for all 5 sessions.
Perfect option for post injury rehabilitation, setting and achieving personal goals, strength training and post pregnancy.
1 1/2 hr Assessment with Movement
Assess sticky areas in the body and tailor movements to your individual needs and goals.
1 hour session tailored to your individual needs and focus.
1 hour session in your choice of one or a combination of modalities. Perfect for couples and friends with a similar focus.